December Newsletter Now Available – Preparing For The Year Ahead

Homewood Health, McMaster’s Employee and Family Assistance Provider, (EFAP) is pleased to release the December 2021 edition of the Life Lines newsletter, “Preparing For The Year Ahead”  

A new year is upon us.  Traditionally, this is a time where many of us reflect on the previous year and make “resolutions”, or plans for the coming year.  In this article, Homewood Health focuses on conducting a ‘Mental Health Check-Up’ to reflect on the events of 2021 and helps to provide strategies, goals, and planning for a successful year ahead.

Understanding the complexities and demands of your day, Homewood Health is pleased to provide article summaries in both video (below) and audio (sidebar) file formats. Each file is approximately two minutes in duration and reviews key reading points in a clear and concise manner.