Information Box Group
Well-being spotlight Visit the Well-being Spotlight
Visit the Well-being Spotlight, where new workplace well-being events, initiatives, and resources are featured every month. From wellness workshops and challenges to mindfulness sessions and helpful tools, the Well-being Spotlight is your go-to source for staying informed and inspired.
Spotlight in July: Summer Smarts- Wellness Safety & Fun, All Season Long!
Pillars of well-being: Bringing your whole self to work
At the heart of our workplace culture is a commitment to holistic well-being—because when employees thrive, so does the organization. We believe that supporting every dimension of our employees’ lives empowers them to bring their whole selves to work. This foundation fosters a healthier, more inclusive, and more productive environment for everyone. Our approach is grounded in four key pillars: financial, social, psychological, and physical well-being.
Core initiatives
Building on our established pillars of well-being, our core initiatives bring these values to life through practical, inclusive, and impactful programs. These initiatives are designed to support the multi-dimensional aspects of workplace well-being—encompassing financial, physical, psychological, and social—ensuring that everyone has the tools and opportunities to flourish both at work and beyond. Explore how each initiative contributes to a healthier, more connected workplace for all.
Well-being Ambassador Program
updated information coming soon
Calendar of upcoming events & initiatives
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
How to level up your well-being: The 7 traits of emotional fitness
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for People Leaders (limited space)
Employee Well-Being, Leader Well-being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Introduction to psychological safety in the workplace for people leaders
Employee Well-Being, Leader Well-being, PH&S
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Essential skills for psychological safety
Employee Well-Being, PH&S
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Mac Mindfulness for Employees: 4-Week Program
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Mac Mindfulness for Employees: 4-Week Program
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for People Leaders
Employee Well-Being, Leader Well-being, Mental Health, TWM Training
Mac Mindfulness for Employees: 4-Week Program
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees (private course)
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Mac Mindfulness for Employees: 4-Week Program
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees (private course)
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees (private course)
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
Get it done: Do great work and feel good while you're doing it
Employee Well-Being, Leader Well-being, Mental Health
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for People Leaders
Employee Well-Being, Leader Well-being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
The Working Mind Mental Health Training for Employees
Employee Well-Being, Mental Health, TWM Training
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being
McMaster Pulse at PACE Program
Employee Well-Being, Leader Well-being