Loving Kindness Meditation Session (In-Person)
Feb 12, 2026
12:15PM to 12:45PM
Event Categories Employee Well-Being
Date/Time
Date(s) - 12/02/2026
12:15 pm - 12:45 pm
Nurture your heart and mind through creative mindfulness practices. This session is designed to help you pause, reflect, and connect with yourself and others.
Facilitator: Cara-Jane Dempsey, Therapeutic Art Practitioner & Mac Mindfulness Coach
Date: February 12, 2026
Time: 12:15 – 12:45 p.m.
Location: Mindfulness Centre, David Braley Athletic Centre