McMaster Alumni Webinar- Adult ADHD: How to Burn Bright without Burning Out – featuring Michaela Thomas
					
 Jul 8, 2026 
 12:00PM to 1:00PM

									

				

					Event Categories   Employee Well-Being				

			


	

	

		

			

				

					

						

														

															

						

						

	

		


	Date/Time

	Date(s) - 08/07/2026
12:00 pm - 1:00 pm







Explore supportive strategies for managing ADHD in adulthood, with a focus on sustaining focus, preventing burnout, and building resilience.


Michaela Thomas is a Clinical Psychologist, therapist, advanced AuDHD coach, and founder of The Thomas Connection. Recently named Great Britain’s ADHD Coach of 2026, she is the author of The Lasting Connection: Develop Love and Compassion for Yourself and Your Partner and the host of the top-ranked podcast Pause Purpose Play with Michaela Thomas.


Specializing in the intersection of perfectionism and ADHD, Michaela helps ambitious adult professionals “burn bright without burning out.” Her work has empowered countless individuals to soften anxiety and stress while creating sustainable success through her signature Burn Bright® program.




Register through the McMaster Alumni Website: Adult ADHD: How to Burn Bright without Burning Out