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Pulse at PACE Program
					
 Aug 17, 2026 to Aug 16, 2027 
 12:00PM to 1:00PM

									

				

					Event Categories   Employee Well-Being				

			


	

	

		

			

				

					

						

														

								McMaster University, Hamilton, Ontario, Canada							

						

						

	

		


	Date/Time

	Date(s) - 17/08/2026 - 16/08/2027
12:00 pm - 1:00 pm







Move More with McMaster’s Pulse at PACE Program! Whether you’re looking to boost your energy, clear your mind, build healthy habits, or take advantage of a no-cost fitness opportunity, Pulse at PACE can help you bring your best self to work and beyond.




When: Mondays, Wednesdays, & Thursdays | 12:00 p.m. – 1:00 p.m.

Where: Physical Activity Centre of Excellence (PACE), 2nd Floor, Ivor Wynne Centre

Cost: Absolutely FREE!

Who Can Join: All full-time and part-time McMaster employees.


What You’ll Get:

• Access to PACE’s state-of-the-art gym

• Support from knowledgeable Pulse staff

• Locker rooms and change facilities (bring your own lock!)

• A mid-day energy boost to power through your week!


Pre-registration is required — and bring your employee ID.




Proudly sponsored by Sun Life, Pulse at PACE helps bring McMaster’s well-being pillars to life by supporting healthier, happier, and more connected employees. The free program launches Monday, August 17, 2026 to August 17, 2027.


At McMaster, employee well-being is built on four key pillars: physical, psychological, social, and financial well-being. Pulse at PACE is designed to support all four by making it easy for faculty and staff to move more, connect with colleagues, reduce stress, and access free wellness opportunities right here on campus.


Move more. Connect more. Flourish more. Join Pulse at PACE today.