Silencing Your Inner Critic
					
 Apr 2, 2025 
 11:00AM to 12:00PM

									

				

					Event Categories   Employee Well-Being				

			


	

	

		

			

				

					

						

														

															

						

						

	

		


	Date/Time

	Date(s) - 02/04/2025
11:00 am - 12:00 pm







Your inner “Critic” is that voice – the one that is all-too-ready to berate, criticize, and demean you. If your “Critic” is not managed, it can rob you of feeling good about yourself. Strong self-esteem – the value and worth you put on yourself – is an attribute that enables you to succeed at work and in relationships. In order to have healthy self-esteem, it’s important to confront the “Critic” and change the language of that internal voice. There are many strategies that can help people develop healthy self-esteem.


Objectives 


    

  • Define self-esteem and identify the sources of adult self-worth
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  • Make the connection between irrational thinking and low self-esteem
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  • Develop strategies for controlling the critic and enhancing self-esteem
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  • Create a personal plan for developing positive self-esteem
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This webinar will take place live online using the Zoom platform.


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