Date/Time
Date(s) - 02/04/2025
11:00 am - 12:00 pm

Your inner “Critic” is that voice – the one that is all-too-ready to berate, criticize, and demean you. If your “Critic” is not managed, it can rob you of feeling good about yourself. Strong self-esteem – the value and worth you put on yourself – is an attribute that enables you to succeed at work and in relationships. In order to have healthy self-esteem, it’s important to confront the “Critic” and change the language of that internal voice. There are many strategies that can help people develop healthy self-esteem.

Objectives

• Define self-esteem and identify the sources of adult self-worth
• Make the connection between irrational thinking and low self-esteem
• Develop strategies for controlling the critic and enhancing self-esteem
• Create a personal plan for developing positive self-esteem

This webinar will take place live online using the Zoom platform.

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