Homewood Health, McMaster’s Employee and Family Assistance Provider, (EFAP) is pleased to release the June 2021 edition of the Life Lines newsletter, “Healthy Relationships”.
In this article, Homewood Health explores how to build and sustain healthy relationships despite periods of lockdown, physical distancing and other COVID-19 related safety protocols. This newsletter provides foundational relationship characteristics, tips for maintaining and improving existing relationships, and how to remove unhealthy relationships from your life.
Understanding the complexities and demands of your day, Homewood Health is pleased to provide article summaries in both video (below) and audio (sidebar) file formats. Each file is approximately two minutes in duration and reviews key reading points in a clear and concise manner.