July Life Lines Newsletter Now Available
Homewood Health, McMaster’s Employee and Family Assistance Provider, (EFAP) is pleased to release the July 2020 edition of the Life Lines newsletter, “Self-Care: Time and Attention for You“.
With evolving demands, challenges faced in our everyday lives, and with recent global disruptions, including isolation and quarantine measures, self-care has received increased profile and attention. Most people realize that it’s a big part of living well. But have you ever thought about what good self-care looks like? If you look beyond rewarding and treating yourself, you can explore a more profound purpose that could be life-changing. In this newsletter, Homewood Health discusses the development of a healthy self-care practice and the aspects that help you form a sense of self that you may not have explored.
COVID-19, Employee Well-being, Learning & Development, Uncategorized