September Life Lines Newsletter Now Available
Homewood Health, McMaster’s Employee and Family Assistance Provider, (EFAP) is pleased to release the September 2020 edition of the Life Lines newsletter, “Surviving September“.
Some people may be managing transition well, but for many (this year in particular), change and getting back into the September swing of things may be building cumulative stress to the point of feeling completely overwhelmed. In this Newsletter, Homewood Health shares some ideas about how to recognize those stressors at this time of year, not just in ourselves but also in the people we care about; how we can move through the month feeling well supported; and how the COVID-19 pandemic has and is affecting our mental health. Perhaps we need to re-evaluate how we don’t just survive the month, but thrive.
COVID-19, Employee Well-being, Life Lines Newsletter