Homewood Health Newsletter – managing stress and anxiety during COVID-19
As we navigate uncharted territory and the evolving realities of COVID-19, we may experience potential fear, stress and anxiety due to the overwhelming volume of
information and the demands being put in place to combat the spread and risk of infection.
Anxiety is highly common and is often triggered by specific events, trauma or stressful scenarios creating challenges in our daily activities and interactions.
This article from Homewood Health talks about how we may all react differently to stress, individuals who may have a heightened reaction to stress, what you can do to stay calm during this period of uncertainty and what you should do if your stress or anxiety doesn’t diminish from week to week.
COVID-19, Employee Well-being, Health & Safety