June Life Lines Newsletter Now Available
Homewood Health, McMaster’s Employee and Family Assistance Provider, (EFAP) is pleased to release the June 2020 edition of the Life Lines newsletter, “Technology and Screen Time”.
Today, reaching for a device is now almost automatic. At the same time, there’s growing concern about how these technological marvels are seemingly affecting our every move and interactions, with some people showing signs of struggling to disconnect that are similar to drug and alcohol abuse. In this newsletter, Homewood Health examines the fine line between habits and cause for alarm, looks at tools you can use to audit yours and your family member’s relationships with technology, and explores some methods you can use to improve the quality of your interactions. Essentially, it’s about finding the right balance.
Employee Well-being, Learning & Development, Things to Know