Building Healthy Relationships Using Technology
May 26, 2022
12:00PM to 1:00PM
Event Categories Employee Well-Being
Date/Time
Date(s) - 26/05/2022
12:00 pm - 1:00 pm
During this one-hour Zoom session, Jeannie An, Digital Wellness Educator plans to share how using technology more intentionally can help us build better relationships. Learn about how to set healthy boundaries to balance productivity and well-being.
Goals of the session include:
- How to stay focused and grounded
- Understand digital distractions
- Set healthy boundaries