In partnership with Athletics & Recreation, Employee Wellness Week is January 9 – 13, 2023, and offers employees a variety of free online and in-person physical activity classes. Employees are encouraged to register for and attend as many of the sessions as they choose. For any questions regarding Employee Wellness Week, please reach out to healthyworkplace@mcmaster.ca
This class combines exercise and dance to get your heart pumping and feet moving. Enjoy dancing to songs from all different genres geared at making you smile. All fitness levels are welcome!
Instructor: Julianna Head
Onsite at this time? See below for areas where room bookings are possible.