Employee Wellness Week: Yoga Class (In-Person)
Jan 12, 2023
12:10PM to 12:50PM
1280 Main St W, Hamilton, Canada
Event Categories Employee Well-Being
Date/Time
Date(s) - 12/01/2023
12:10 pm - 12:50 pm
Location
Mindfulness Centre, David Braley Athletic Centre
In partnership with Athletics & Recreation, Employee Wellness Week is January 9 – 13, 2023, and offers employees a variety of free online and in-person physical activity classes. Employees are encouraged to register for and attend as many of the sessions as they choose. For any questions regarding Employee Wellness Week, please reach out to healthyworkplace@mcmaster.ca
Beginner yoga poses to stretch, strengthen and relax and improve overall wellness. No previous experience required.
Instructor: Sarah Brown