As the COVID-19 pandemic enters its second year, many have adjusted to a “new normal” of working remotely. For that reason, more than ever it is essential to have a safe and comfortable home workstation. Incorporating ergonomics into your home workstation set-up both reduces the likelihood of a musculoskeletal injury and improves efficiency and productivity. Dr. Peter Keir, Professor & Associate Chair, Graduate Studies, Department of Kinesiology, will review the importance of ergonomics, risks associated with poor body position when sitting for prolonged periods, and best practices for setting up your home workstation.