Date/Time
Date(s) - 27/05/2021 10:00 am - 11:00 am
You waited all winter for summer to arrive, dreaming of all the activities you could do if only the weather was nice. But with warmer weather comes heat and humidity, which can make it difficult to exercise outdoors. While exercising in the heat is generally safe for most people, taking a few extra precautions will help you stay cool and keep you safe from experiencing problems associated with the heat.