Fall Virtual Yoga
Nov 17, 2023 to Dec 8, 2023
12:00PM to 1:00PM
Event Categories Employee Well-Being
Date/Time
Date(s) - 17/11/2023 - 08/12/2023
12:00 pm - 1:00 pm
Back by popular demand! Join Jenn Stanley for all-levels intro to yoga. This class will feature movement and poses with extra instruction for those new to the practice of yoga, but will also include poses familiar to those with a regular practice. We will focus on intentional movement and breath with the goal of finishing the class feeling calm ready to continue your day.
Dates: Fridays November 24th-December 8th, 2023, and Wednesday December 13, 2023. Four classes total
12:05 p.m. – 12:55 p.m.
Cost: free