Date/Time
Date(s) - 19/05/2021
7:00 pm - 8:00 pm

Creating happiness and finding joy isn’t always easy especially in times of uncertainty and flux. Sometimes it feels near impossible to see the light amidst the darkness of this pandemic. As we strive to move forward, learn best practices on how to focus on yourself and better manage your energy levels, priorities, and mindset so that you can re-fresh, re-focus, re-charge, and re-connect.

In collaboration with Employee Wellness Solutions, we are pleased to offer this free webinar for McMaster staff and faculty and their family and friends.

Meaghan Jansen, co-owner of Employee Wellness Solutions Network will facilitate this webinar.  Meaghan is passionate about sharing the message of healthy living. She is a Corporate Wellness Specialist and is an International speaker, spreading the message of optimizing health and wellness.

Register for the session.