Adversity, stress, and tragedy can all be an inevitable part of life. Resilience is a way to empower individuals who experience this, as you can’t always choose what happens to you, but you can choose the response. This two hour session will give employees tools to help recover from stressful situations, providing opportunities to respond positively, with the ultimate goal of having a better quality of life. Employees are welcome to bring their lunch, and coffee will be provided.
Facilitated by Rachael Byrne and Kyle Armstrong, Human Resources Services.