With increasing work and home demands, taking time to rest, relax, and recharge is critically important. Join Royal Botanical Gardens for a one-hour webinar to discover what you can do locally with some of your summer vacation when it comes to local options. Additionally, attendees will learn how time spent outdoors can support your physical, psychological, and emotional well-being.
Please note that the first 20 people to register will receive a complimentary individual day pass to the Royal Botanical Gardens.
If you have an accommodation need for Employee Well-being programs, please e-mail the Program Coordinator at karmstr@mcmaster.ca to make appropriate arrangements.