Date/Time
Date(s) - 26/10/2020 10:30 am - 11:30 am
More than ever, many of us are spending most of our time in front of the screen. In our modern world, habits of prolonged sitting can undermine our posture. Facilitated by Patricia Barlow, Fitness Consultant, join us for this online workshop to learn the benefits and tools that can help improve your posture.