Date/Time
Date(s) - 03/05/2022
9:00 am - 10:00 am

Positive Self-Talk is a 1-hour talk designed to help managers and staff overcome negative self-talk and adopt more positive practices. Through stories, research, and tools, participants will be not only inspired but also equipped to harness the power of their self-talk.

This one-hour Zoom session will include:

• Stories about negative self-talk and why we fall into it, to heighten participants’ self awareness
  and self-understanding
• Teaching on key principles, including self-criticism and self-compassion
• Teaching and anecdotes about positive self-talk and how and when to apply it, to equip participants to instantly begin adopting healthier self-talk

Register here