Date/Time
Date(s) - 27/03/2020
11:00 am - 12:00 pm

In partnership with McMaster’s Centre for Continuing Education and Hoame Meditation Studio, we are pleased to offer this free session on staying connected and positive.

Did you know that social connection improves your physical and psychological health? Social connection is a powerful component to longevity and is the single most important thing we can do to increase happiness. Our world has changed – and while there exists a number of technologies to connect us – how do we do this in a meaningful and impactful way? This one hour webinar will explore the importance of connection and key techniques and strategies to maximize your connections and to reap all the benefits.

Register here on Zoom

** Speakers are required, or you may call in to the session using your phone.  Information on how to access the course, including related links and phone numbers will be provided in your confirmation email when you register.