Date/Time
Date(s) - 02/06/2020
1:30 pm - 2:30 pm

When stressors overwhelm us, effective techniques can help to bring us back to equilibrium. This session, hosted by Homewood Health, will explore all aspects of the stress response, focusing on practical tips and tools to bring us to optimal stress levels, thereby helping us to maximize our energy and performance.

Registration for this session is now closed.