Thrive Week: Gallery Your Thoughts: Mindfulness at the McMaster Museum of Art
Jan 24, 2024
11:30AM to 12:30PM
Event Categories Employee Well-Being
Date/Time
Date(s) - 24/01/2024
11:30 am - 12:30 pm
Explore Gallery Your Thoughts: Mindfulness at the McMaster Museum of Art is a blend of meditation and art appreciation. Relax in guided mindfulness sessions surrounded by beautiful artworks in the lower level of the Education Gallery at the Museum of Art. Led by Mac Mindfulness Coach Cara-Jane Dempsey, this unique experience offers a peaceful connection between mindfulness and creativity in the museum’s serene setting. Plus, don’t miss the optional opportunity to tour two of the Museum’s exhibitions We Remain Certain and Chasm, after the mindfulness session concludes (12:30pm-1:00pm).