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Human Resources Services




	

		

			

				

					
Thrive Week: Identifying, Understanding, and Managing Change Fatigue
					
 Jan 26, 2022 
 11:00AM to 12:00PM

									

				

					Event Categories   Employee Well-Being
				

			


	

	

		

			

				

					

						

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	Date/Time

	Date(s) - 26/01/2022
11:00 am - 12:00 pm







Thrive Week is truly a collaboration for all of the McMaster Community. Hosted by Human Resources Services, Student Wellness Centre, and McMaster Okanagan, with help from the McMaster Students Union and other colleagues, Thrive Week intends to give everyone at McMaster opportunities to improve their Mental Health and truly Thrive!


Are you tired of change? Often times, change is out of your control, so what can you do to make forward progress when all you want is for stability? This one-hour Zoom session will teach participants foundational knowledge of Change Fatigue, given them a better understanding of why they are feeling frustrated, overwhelmed, and apathetic in times of change. Participants will then practice tactics to help prevent and manage these instances.


Register here