Date/Time
Date(s) - 25/07/2023
11:00 am - 11:45 am

As humans it is perfectly natural to want to be successful in what we do; a good employee, a good family member, a good friend. However, this can lead to holding ourselves to exceptionally high standards, which, at some times, can have very negative impacts on our psychological well-being. This 45-minute Zoom session will dive into perfectionism, what it looks like, and how you can go easy on yourself.

Facilitator: Kyle Armstrong, Program Manager, Workplace Health & Well-being

Register here