Date(s) - 13/12/2022 10:00 am - 10:45 am
As humans it is perfectly natural to want to be successful in what we do; a good employee, a good family member, a good friend. However, this can lead to holding ourselves to exceptionally high standards, which, at some times, can have very negative impacts on our psychological well-being. This 45-minute Zoom session will dive into perfectionism, what it looks like, and how you can go easy on yourself.
Facilitator: Kyle Armstrong, Program Manager (Acting), Employee Health & Well-being