Date/Time
Date(s) - 30/08/2023
2:00 pm - 3:00 pm

There is always more work than can be accomplished in a day. A psychologically healthy and safe work environment allows you to do your job with the least amount of stress about work left to do.

In this one-hour session facilitated on Zoom by Christine Costa, we’ll discuss positive workload management and what it looks and sounds like. We’ll explore potential workload stressors and practical strategies that you can implement to reduce their affect, including how to have honest and clear conversations about your capacity and your needs.

About Christine Costa
Christine Costa is a seasoned Human Resources professional, Organizational Development consultant and facilitator with over 20 years of experience in various roles and industries (including financial services, technology, and higher education). She holds an MBA from McMaster University and is passionate about continuous learning. She has spent her career coaching leaders and teams to help them reach their full potential. Christine is currently an entrepreneur and owner of “Christine Connects”, a professional training and facilitation practise that helps people create connections with their teams, themselves, and their environment. Christine has been a facilitator/teacher at both the high school and university levels and is currently an instructor with McMaster Continuing Education. In her spare time, she loves making music and spending time in nature.

For more information about Christine and her credentials, visit: https://www.linkedin.com/in/christineccosta

Register here