November 2022 Life Lines: Building Resilience
Homewood HealthTM EFAP is pleased to release the Life Lines article for November 2022, “Building Resilience”.
Resilience is a vital life skill that can be developed and strengthened. In this article, we will delve into the concept of resilience and examine its importance in both personal and professional settings. We will also provide proven methods for managing stress and explore the link between stress management and building resilience. By adopting these strategies, you can learn to recognize and address stressors, ultimately improving your physical and mental well-being.
Homewood Health is pleased to provide both video (below) and audio (sidebar) of the article summary.
Employee Well-being, Life Lines Newsletter