Looking for a change of scenery? Take your practice outdoors! Outdoor classes add a different dimension to one’s practice and pare yoga down to its original link with nature.
Please bring a towel, sunglasses and sunscreen to ensure a positive experience. Mats will be provided.
Tuesdays, June 25th – August 27th
12:15 p.m. – 12:45 p.m.
Alumni Hall
No registration required!
McMaster has long had a very strong commitment to creating not only a brighter world, but a healthier world as well. In 2017, McMaster joined the Canadian Health Promoting Universities and Colleges Network by signing the Okanagan Charter, which is dedicated to advancing human and societal well being. McMaster’s Healthy Workplace programs strive to advance the well being of all faculty and staff through the promotion of year round holistic wellness programming, including, but not limited to, physical health, psychological wellness, and work-life balance.