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Employee Well-being

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October is Healthy Workplace Month

Healthy Workplace Month, October 1st-31st, 2021

For the entire month of October, employees are encouraged to prioritize What’s Healthy for YOU. Be sure to visit our Employee Well-being webpage for a month full of live events, e-learning, and digital resources that will help you prioritize your well-being during, while preforming at your best and helping you look after others.

Learn more about the national Healthy Workplace Month campaign

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#MacMoves Week Learn More

October 4th-8th, 2021

Employee Well-being and the Department of Athletics and Recreation is a proud partner with the McMaster Okanagan Committee on the MacMoves movement on campus – supporting and encouraging the McMaster community to engage in activity and to ‘Move More’. Being active is unique to each person, based on their interest and ability. It is whatever works best for you. Please look at our events listings belong for events during #MacMoves Week.

Upcoming Employee Well-being Events

Learn More About Your Well-Being

Additional Resources

Employee Well-being Contacts

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Human Resources Services

Kyle Armstrong

Program Coordinator, Engagement and Wellness

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Human Resources Services

Deb Garland

Program Manager, Engagement and Wellness