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Employee Well-being

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Winter and Well-being

From staying indoors, to connecting less with our communities, nature and with loved ones. The challenges brought on by cold weather, winter can often be the most challenging time of year. With careful planning, action and proactive measures, we can all get through the winter months together!


February is Winter Commute Month Learn More

Source: Smart Commute Hamilton

Random Acts of Kindness Day Learn More

Source: Random Acts of Kindness

Winter Programs available in the Hamilton Community! Learn More

A guide for various Hamilton events, activities, and attractions for the winter season!

Source: Tourism Hamilton

Winter and Mental Health Learn More

Source: Canadian Mental Health Association

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LinkedIn Learning Learn More

A sample of videos and Courses for developing strategies for a healthy work-life balance. 

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Upcoming Employee Well-being Events

Learn More About Your Well-Being

Additional Resources

Employee Well-being Contacts

Karli Dillane

Program Coordinator, Employee Health & Well-being