Date/Time
Date(s) - 08/09/2021
12:00 pm - 1:00 pm

This session is being offered by the Organizational Development team in Human Resources Services to support employee mental health and well-being as part of the Return to McMaster Oversight Committee recommendations.

Mental health problems are an increasing concern in workplaces. Participants will gain an understanding of two of the most common mental health concerns, anxiety and depression. In this one-hour webinar, participants will increase their awareness of anxiety and depression and understand why it’s important to be able to recognize symptoms; learn strategies to manage anxiety and depression and increase well-being during the pandemic and beyond; and receive tips for supporting self or others who may be experiencing difficulties.

Register for this session.