Date/Time
Date(s) - 26/02/2021 10:30 am - 11:30 am
Understanding Burnout
The COVID-19 pandemic brings unique challenges: social isolation, stress, anxiety and changes to work and home routines. For many individuals, work demands have increased on top of dealing with the personal impact of the pandemic. These added levels of stress and uncertainty can begin to take a toll on one’s mental health and in some cases, lead to burnout. This 1 hour webinar will help participants increase their understanding of burnout, recognize personal and workplace risk factors and provide self-care and resiliency strategies to mitigate the impact on employees and workplaces.