The Importance of Vacation
As the summer months approach, many McMaster employees will be taking some well-deserved vacation. While extravagant trips may not be part of your plans this year, it is still important to decompress and recharge your batteries. This month, we would like to provide resources on the importance of vacation, and how to minimize stress at work before, during and after your time away!
Taking Time Away for You
Have you ever taken vacation time, only to return to a stressful first day back? Do you tend to check your email while you are “away?” Please look at the following resources to help with minimizing stress, ensuring your vacation is used to recharge and reenergize you.
